TBF Training
Fitness Quest Boot Camp

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Fitness Quest Boot Camp

Location: McKinley Park, Sacramento, CA. (Adjacent to the Rose Garden on H Street and Alhambra Blvd. Look for the Total Body Fitness tent!).

Camp Schedule: Tuesday and Thursday evenings at 6:00 p.m.

Recommended equipment: Athletic shoes and apparel, water bottle, yoga mat.

boot camp First time drop-in is free with R.S.V.P. to dan@totalbodyfitness.com!

Single drop-in rate:
$20

Unlimited:
1 year membership + t-shirt: $550
6 month membership + t-shirt: $325

Monthly Membership Dues
1 x per week: $40
2 x per week: $60
3 x per week: $70

Quarterly Membership Dues
1 x per week: $99
2 x per week: $160
3 x per week: $180

Fitness Quest Boot Camps are designed to help you take the first step toward a healthy lifestyle. Get started, get in shape, get strong, lose weight, and get the motivation that you need to realize your fitness transformation!

Fitness Quest Boot Camps are appropriate for anyone wanting to "get in shape", tone their body, lose a few pounds or improve their athletic fitness.  The workout routine changes every week which keeps the “muscle confusion” going.  And, working out in the outdoors is much better than being in a stuffy gym.  Put all of this together and the Fitness Quest Boot Camps are not only effective but their fun too! Sign up on-line now!

boot camp in progress The focus of the Camps will be on general fitness, functional strength, and having fun while getting fit! The workout features a dynamic warm-up, functional strength training, cardiovascular challenges, agility training/obstacle course, and “fun & games”.  So, if you wish to lose some weight, improve your flexibility, get stronger, and increase your stamina…the Fitness Quest Boot Camp is a guaranteed winner!

I have gotten stronger and I have TBF and wonderful coaches to thank! Not only do I feel stronger on the outside, I feel stronger on the inside. I feel that staying fit changes your outlook and makes you mentally stronger as well as physically. Thanks for your encouragement and for always being out there for me TBF!
Kim K.

We are always looking for knowledgeable and motivating coaches! If you are interested in an internship position, or in leading a Fitness Quest Bootcamp in your area, please contact us!

Contact Information:
Co-Owner: Dan Foster - dan@totalbodyfitness.com, (916)261-2629
Head Bootcamp Coach and CPT Amber Brewer - amber@totalbodyfitness.com.

 

 
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