Spring 2017 Women's Triathlon Class

March 1 - May 14, 2017

TBF Training is partnering with Fleet Feet Sports Sacramento to offer a 10-week training program to help you prepare for The 6th Annual Mother's Day Triathlon and Duathlon for Women Only on Sunday, May 14th at Granite Beach, Folsom Lake.


This program features workouts and clinics in all three triathlon disciplines, including a practice triathlon at Folsom Lake 10 days before the race. Whether you’re getting ready for your first triathlon or just want to improve your skills ahead of the race, this clinic is perfect for you!


You can sign up for our 10-week Women's Triathlon Class, which includes Run Clinics and workouts, Bike Clinics and workouts, Swim Clinics and workouts, an Open Water Swim and a Practice Triathlon (a $200 value) for only $49! (This special pricing is available until the first swim clinic on March 18th)


The first workout is our Run Clinic on March 9th at 6 pm, held at American River College in Sacramento. 



1-MarWednesday7:00 PMFleet Feet Sports SacWomen's Triathlon Clinic
9-MarThursday6:00 PMAmerican River CollegeWomen's Run Clinic
18-MarSaturday3:30 PMGold River Racquet ClubWomen's Pool Clinic
22-MarWednesday6:00 PMBeals Point, Folsom LakeWomen's Bike Clinic
29-MarWednesday6:00 PMBeals Point, Folsom LakeWomen's Bike Clinic
6-AprThursday6:00 PMAmerican River CollegeWomen's Run Workout
9-AprSunday9:00 AMNatomas Racquet ClubWomen's Bike Ride
20-AprThursday6:00 PMAmerican River CollegeWomen's Run Workout
26-AprWednesday6:00 PMBeals Point, Folsom LakeWomen's Open Water Swim
3-MayWednesday6:00 PMBeals Point, Folsom LakeWomen's Practice Triathlon
14-MaySunday8:00 AMGranite Bay, Folsom LakeMother's Day Triathlon
Program Signup
10-week Women's Triathlon Class Signup Online

Training Locations

American River College
4700 College Oak Dr, Sacramento, CA 95841

Gold River Racquet Club
72201 Gold Rush Drive
Gold River, CA 95670

Natomas Racquet Club
72450 Natomas Park Drive
Sacramento, CA 95833

Beals Point
Granite Bay, CA 95833