TBF Fall River Century Cycling Class
May 1 - July 16, 2016

Calling all Ladies!

We want to help you develop your road bike skills, confidence, enjoyment and camaraderie. Join our 12-week Women's Cycling Class and get ready for the Fall River Century cycling event.


Class will meet every Sunday at 8 am beginning May 1st and finish on July 16th at the Fall River Century. All of the group rides for this class are No Drop with several coaches present who provide continuous instruction and riding tips. We also provide a weekly/monthly training plan for the 12 weeks of the class.


You are invited to attend our Free information meeting on April 27 at 6:30 pm at Rocklin Endurance Sports in Rocklin. Meet TBF Head Cycling Coach Dustyn and learn all about cycling and how to prepare for the Fall River Cycling event.


We will also be at the Great Scott! Bike Event on Sunday, May 1st. Starting at 8:00am, TBF will set-up our tent, expo and meet and greet for our Women's Class near the intersection of Sunrise and White Rock Road in Rancho Cordova.

 

We also have a Bike Repair & Maintenance to help prepare your riding skills: on Wednesday, May 4 at Kinetic Cycles starting at 6:00pm (please bring front wheel and tire levels to practice changing a flat).

This class is for all levels of women cyclists and will conclude with the beautiful Fall River Century in Fall River Mills, California on July 16. This event has several options for ride distance from 37.4 to 131.1 miles. 

Coach Dustyn has been riding and racing for over 30 years, locally, nationally , and internationally. Most recently racing endurance road race events, winning the women's 12-hour world championship last November, held in Boreggo Springs, as well as the Silver State 508 mile 2-person relay. She has coached middle school and high school sports for 16 years. Recently retired from an 18 year career as a middle school PE teacher, and currently coaching with Total Body Fitness Women's Cycling program, focused on beginning and intermediate cyclists. Dustyn is passionate about sharing her love for cycling with new riders, and focused on building skills and confidence to enjoy riding out on the open road.

DateDayTimeLocationWorkout
27-AprWednesday6:30 PMRocklin Endurance SportsCycling Information Night
1-MaySunday8:00 AMSunrise & White RockGreat Scott Bike event
8-MaySunday8:00 AMFolsom BikeBike Clinic Level I
15-MaySunday8:00 AMFolsom BikeBike Clinic Level II
22-MaySunday8:00 AMRocklin Endurance SportsRoseville/Lincoln/Auburn/Rocklin
29-MaySundayOFFOFFMemorial Day
5-JunSunday8:00 AMTBD 
12-JunSunday8:00 AMTBD 
19-JunSunday8:00 AMTBD 
26-JunSunday8:00 AMTBD 
3-JulSundayOFFOFFIndependence Day
10-JulSunday8:00 AMTBD 
16-JulSaturday7:00 AMFall River MillsFall River Century rides
Signup online
 
 

 

2161 Sunset Blvd #200
Rocklin, CA 95765
Map

 

535 La Sierra Dr.
Sacramento, CA 95864
Map

 

7610 Folsom-Auburn Rd #100
Folsom, CA 95630
Map

Event Info

Fall River Century
Sunday, April 24, 2016
Registration and more info