TBF Training is offering a FREE 2-hour Cycling Clinic for riders of all levels on Saturday, January 17th as an introduction to our TBF Spring Cycling Class. This 13-week class will meet on Sunday mornings for coached rides led by Coach Mark Shaw and our staff of TBF cycling coaches. All rides are no-drop rides - meaning no rider is left on their own.
This class is for all levels of cyclists and will conclude with the beautiful Chico Wildflower Century in Chico, California on April 25th. This event has several options for ride distance from 45 to 100 miles.
| Date | Venue | Location | Workout |
|---|---|---|---|
| 16-Jan | Folsom Lake SRA | Granite Bay | Basic Skills-gear selection, shifting, starts, stops, cornering |
| 24-Jan | Fish Hatchery | Gold River | Fueling, pace line, pedaling, safety, communication |
| 31-Jan | Legacy Grill | Lincoln | Sun City, Virginiatown, Gold Hill |
| 7-Feb | Loomis Train Depot | Loomis | Ride the Rollers - Out of Saddle practice |
| 14-Feb | Mike's Bikes | Folsom | Climbing and Descending in El Dorado Hills |
| 21-Feb | Loomis Train Depot | Loomis | Penryn, Newcastle, Loomis and Granite Bay |
| 28-Feb | Legacy Grill | Lincoln | Build distance with or without hills |
| 7-Mar | Mike's Bikes | Folsom | El Dorado Hills, Cameron Park, Rescue |
| 14-Mar | Loomis Train Depot | Loomis | Longer distances at this one |
| 21-Mar | Legacy Grill | Lincoln | Chili-Crater-Bald-Mount Vernon |
| 28-Mar | Central Park | Davis | Steady Eddie's in Winters, Cantelow Climb, MIX |
| 4-Apr | Loomis Train Depot | Loomis | Indian Hill, Shirland Tract, Rattlesnake Bar |
| 11-Apr | Mike's Bikes | Folsom | El Dorado Hills, Cameron Park, Rescue |
| 18-Apr | Legacy Grill | Lincoln | Lake Camp Far West+ |
| 25-Apr | Wildflower Ride | Chico | Beautiful Bike Ride - lots of options |