Personalized, one-on-one instruction is the secret to improved skills and increased confidence.

Swim Coaching

TBF offers personalized swim instruction for individuals and small groups (up to 3 people). After a free assessment of your skill level, one of our professional swim coaches will create an instruction plan designed specifically for each athlete’s needs.

Bike Coaching

For over 19 years TBF has improved the skills of our riders with personalized road/MTB coaching. Our professional coaches can help riders at every level improve their cycling skills.

Run Coaching

Whether you’re completely new to running or looking to set a PR, choosing to have a dedicated 1:1 coach gives you the direction, accountability and advantage you need to succeed. Take your training & racing to the next level with personalized, professional coaching.