The TBF Open Water Swim Class is great for anyone wishing to learn how to swim strong and with confidence in the open water. This class will teach you proper swim technique and how to improve your swim speed, stamina, and efficiency. Each Class meeting offers beginner, intermediate, and advanced lesson plans/swim workout options.

This class is for all levels of swimmers, from the very beginner to advanced. The class will offer stroke development and breathing drills for the beginner swimmers. It will offer a swim course and specific focus for the intermediate swimmers. Endurance/long swim options for the advanced swimmers including a monthly 0.5-mile or 1-mile swim time trials.

Class features

  • Professional swim coaching
  • Learn how to breathe and develop your stroke
  • Learn open water techniques like sighting and swimming straight
  • Learn about drafting and pacing techniques
  • Monthly swim time trials and performance testing
  • GPS marked OW swim course
  • Water safety kayakers
  • Each session includes lesson plans for beginner, intermediate, and advanced swimmers
  • Get real-time feedback and personalized attention at every workout
  • FREE wetsuit demos and sponsor discounts
  • Enjoy product samples and refreshments at selected workouts
  • Meet new people and establish swim training partners
  • Class meetings to get your swim stronger than ever
  • Build your relationship with the water and swim like a fish, guaranteed!

Sponsors

DateTimeWorkoutVenueLocation  
5-May6:30 PMOpen Water SwimFolsom Lake SRABeals Point
7-May6:30 PMOpen Water SwimFolsom Lake SRABeals Point
12-May6:30 PMOpen Water SwimFolsom Lake SRABeals Point
14-May6:30 PMOpen Water SwimFolsom Lake SRABeals Point
19-May6:30 PMOpen Water SwimFolsom Lake SRABeals Point
21-May6:30 PMOpen Water SwimFolsom Lake SRABeals Point
26-MayOFFOpen Water SwimMemorial DayOFF
28-May6:30 PMOpen Water SwimFolsom Lake SRABeals Point
2-Jun6:30 PMOpen Water SwimFolsom Lake SRABeals Point
4-Jun6:30 PMOpen Water SwimFolsom Lake SRABeals Point
9-Jun6:30 PMOpen Water SwimFolsom Lake SRABeals Point
11-Jun6:30 PMOpen Water SwimFolsom Lake SRABeals Point
16-Jun6:30 PMOpen Water SwimFolsom Lake SRABeals Point
18-Jun6:30 PMOpen Water SwimFolsom Lake SRABeals Point
23-Jun6:30 PMOpen Water SwimFolsom Lake SRABeals Point
25-Jun6:30 PMOpen Water SwimFolsom Lake SRABeals Point
30-Jun6:30 PMOpen Water SwimFolsom Lake SRABeals Point
2-Jul6:30 PMOpen Water SwimFolsom Lake SRABeals Point
7-Jul6:30 PMOpen Water SwimFolsom Lake SRABeals Point
9-Jul6:30 PMOpen Water SwimFolsom Lake SRABeals Point
14-Jul6:30 PMOpen Water SwimFolsom Lake SRABeals Point
16-Jul6:30 PMOpen Water SwimFolsom Lake SRABeals Point
21-Jul6:30 PMOpen Water SwimFolsom Lake SRABeals Point
23-Jul6:30 PMOpen Water SwimFolsom Lake SRABeals Point
28-Jul6:30 PMOpen Water SwimFolsom Lake SRABeals Point
30-Jul6:30 PMOpen Water SwimFolsom Lake SRABeals Point
4-Aug6:30 PMOpen Water SwimFolsom Lake SRABeals Point
6-Aug6:30 PMOpen Water SwimFolsom Lake SRABeals Point
11-Aug6:30 PMOpen Water SwimFolsom Lake SRABeals Point
13-Aug6:30 PMOpen Water SwimFolsom Lake SRABeals Point
18-Aug6:30 PMOpen Water SwimFolsom Lake SRABeals Point
20-Aug6:30 PMOpen Water SwimFolsom Lake SRABeals Point
25-Aug6:30 PMOpen Water SwimFolsom Lake SRABeals Point
27-Aug6:30 PMOpen Water SwimFolsom Lake SRABeals Point

2025 classes

  • Full Class - Monday & Wednesday nights: $375
  • 1X per week - Monday or Wednesday: $300
  • One month of classes (8 workouts): $175

2025 OW Swim ClassSignup Online