TBF Training is partnering with Fleet Feet Sports Sacramento and Mike’s Bikes to offer an 8 week training program to help you prepare for the Folsom Lake International Triathlon and the Folsom Lake Sprint Triathlons at Granite Beach, Folsom Lake, on May 11th and 12th.
This program features workouts and clinics in all three triathlon disciplines, including a practice triathlon at Folsom Lake two weeks before the race. Whether you’re getting ready for your first triathlon or just want to improve your skills ahead of the race, this clinic is perfect for you!
You can sign up for our 8 week Women's Triathlon Class, which includes run clinics and workouts, bike clinics and workouts, swim clinics and workouts, an open water swim and a practice triathlon (a $200 value) for FREE just by attending one of our two TRY Triathlon nights:
- 6:00 pm, Wednesday, March 20 at Fleet Feet Sports Sacramento
- 6:00 pm, Tuesday, March 26 at Mike's Bikes Roseville
The first workout is our Run Skills Clinic on March 28th at 6 pm, held at Folsom Lake College in Folsom.
| Date | Workout | Venue | Location | Time |
|---|---|---|---|---|
| 20-Mar | Women's Try Triathlon Night | Fleet Feet Sports | Sacramento | 6:00 PM |
| 26-Mar | Women's Try Triathlon Night | Mike's Bikes | Roseville | 6:00 PM |
| 28-Mar | Run Skills Clinic | Folsom Lake College | Folsom | 6:00 PM |
| 2-Apr | TBF Boot Camp | Folsom Lake College | Folsom | 6:00 PM |
| 6-Apr | Bike Skills Clinic | Granite Bay | Folsom Lake | 9:00 AM |
| 14-Apr | Bike Ride | Mike's Bikes Folsom | Folsom | 9:00 AM |
| 21-Apr | Bike/Run Brick | The 12 Wine Bar & Kitchen | Lincoln | 9:00 AM |
| 24-Apr | Practice Triathlon | Beals Point | Folsom Lake | 6:00 PM |
| 8-May | Open Water Swim | Beals Point | Folsom Lake | 6:00 PM |
| 11-May | Folsom Lake International Triathlon | Granite Bay | Folsom Lake | 8:00 AM |
| 12-May | Folsom Lake Sprint Triathlons | Granite Bay | Folsom Lake | 8:00 AM |