Schedule
TBF Track Attack meets every Tuesday at 6:00 pm in Mills Middle School in Rancho Cordova. The school is located at 10439 Coloma Road, Rancho Cordova, CA 95670. Get directions to the track at Mills Middle School from Google Maps.
About TBF Bootcamp
TBF Boot Camp is led by Henry Hawkins and combines cardio, strength, balance, agility and stretching for a total body workout.
Recommended Equipment
Run apparel/gear, water bottle, and a large towel/mat..
First workout
Your first workout is FREE with an RSVP to bill@totalbodyfitness.com.